by Emily Mary
Listening to other people talk about their mental health, with other people talking about their mental health, is oddly healing for your own mental health. You all still with me?
Over the last few years I’ve found some great podcasts that make me feel a little bit more sane, and it’s given me a real insight into how other people deal with things.
Here’s a couple that I recommend to LITERALLY anyone:
Give ‘em a listen, and hopefully they can help you, or inspire you, or enlighten you in some way.
Until next time,